#Volleyball setter hand signals x how to#

These hand signals can take many forms and their meaning can also vary greatly depending on your area. Communicating this way allows the hitters to be aware of their role on the next point. A setter will share with his teammates what he has in mind for the next play via hand signals. The different offensive plays are often communicated via hand signals. In volleyball, the setter is the primary shot caller. Don’t worry, I’ll explore all these plays further in a moment. We are talking, quick, shoot, high ball, tempo, pipe, X, and more. These plays are then orchestrated and communicated by the setter to his available hitters. When that time comes, coaches will often introduce some offensive strategies in the playbook of their players. The time invested in developing setters will be essential for team success.There comes a time in a volleyball player’s career when they need to step up their gameplay strategies. All teams of high quality have skilled setters. I also encourage the use of video to allow the setter to monitor their progress in footwork, hand position, and follow-through. Using checklists can assist the setter in focusing on specific aspects of the skill. The setter must put in many hours of training to gain the consistency and accuracy required to run an effective offense and maximize the abilities of their attackers. If the pass prevents a handset, the setter must forearm pass the ball accurately to the attacker. If the pass to the setter is low, the setter must drop under the pass to make an accurate set. Setters must effectively set the ball that forces a change of posture or takes them away from the desired target area.

#Volleyball setter hand signals x how to#

In the final video, USA National Team setter, Jordyn Poulter, presents how to effectively set the 'out of system' pass. Of particular note is Lauren's discipline with squaring her hips to the left front before ball contact and contacting the ball directly above her forehead at the midline of her body.

In the video below, USA National Team setter, Lauren Carlini, demonstrates the critical aspects of the jump set, the backset, and the setter attack. Notice the extension of the hands and arms in the ball flight path. The hands will surround the ball and keep the relative shape on release. The video below demonstrates the correct hand position on the ball.

The hands maintain a relaxed and cupped shape before ball contact and release. You want the hands to be in a similar shape as the ball, with the fingers comfortably spread and relaxed wrists. The hand position for setting is relatively simple.

Hand Position on the Ball when Setting in volleyball Picture #5- The weight transfers to the right foot (front foot) and extends the arms to the target area. Picture #4- The hands are shaped to the ball. Picture #3- Right foot forward, contact ball directly at the midline. The ball is contacted at the body midline, directly above the forehead. Picture #2- Rotate hips so the toes, hips, and shoulders face the left front target area. Hands are shaped to the ball in preparation for ball contact Picture #1 Face the incoming pass with the right foot forward The sequential pictures below demonstrate the core elements of the set. The foundation of all footwork patterns is a basic Left-Right foot pattern that allows for consistency of execution. When working with setters, I present multiple footwork patterns to allow the setter to move efficiently and athletically around the court. Whenever I teach any skill, I begin with footwork and work toward the upper body movements. We will examine the footwork to the ball, hand-ball contact and follow-through, jump setting, back setting, the setter attack, and creating offense from an imperfect pass.įootwork and Weight Transfer in Volleyball Setting The focus will be on the technical aspects of the skill of setting. In this article, I will replicate some of the checklists to assist in the learning process. Much of the content for this article is taken from my book, ' A Game Plan for Better Practices.' One of the themes in my book is the use of checklists to organize instruction and the technical development of a player and teams. A player with this responsibility must possess a keen knowledge of tactics, be technically proficient, and possess consistency in performance. Given that the setter will touch the ball more than any other player, the setter impacts the events on the court more than any other player.

The success of most volleyball teams is, in large part, dependent upon the abilities of the setter.